22 MIN SESSIONS | 2 TIMES A WEEK |THE GYM WITHOUT WEIGHTS
WHAT IS ELECTRIC MUSCLE STIMULATION (EMS) TRAINING
The 22 min work out includes wearing an Electric Muscle Stimulation (EMS) suit that sends electric impulses to your muscles.
Our natural state, our muscles contract through electric impulses (bioelectronics); the training suit takes advantage of this effect and intensifies the contraction.
WHY EBODY EMS TRAINING?
- Time saving: 22 minutes / 2 times a week
- 1 session is equal to 90 minutes at the gym
- Results come quickly and visibly
BENEFITS OF EBODY EMS TRAINING
- Fights against cellulite
- Stronger contractions in the muscles
- Decreases body fat
- No stress on the joints
- Posture improvement
- No weights
- Use of slow twitch fibre muscles and fast twitch fibre muscles
- Produces/increases growth hormone in body